If there is not a Joggin’ for Frogmen race near you, consider hosting a Shadow Event!
**There is a 5 person minimum for any Shadow Event in the US** **There is a 10 person minimum for any Shadow Event outside of the US**
Shadow Event Steps:
- Fill out the form at the bottom of this page and let us know you would like to host a shadow event!
- Gather 5 or more friends, family, colleagues. 10 if you are outside of the US.
- Pick a location (local park, campus, fun run route), date and time for your group to run, walk or ruck 5K
- Share your Shadow Event details and registration link with your group!
- You and your group will register at the Shadow Event link selecting your specific event from a drop down menu on the registration site.
- A week or so before your event, we will mail you a box with all the registered participant’s shirts, runner bags and race bibs (ruckers will also receive GORUCK patches).
- Distribute everyone’s race gear before the run/ruck and GO …
- Take pictures of your Runners, Walkers, Ruckers and send them our way and/or post them online yourselves and tag us with #JogginForFrogmen and @jogginforfrogmen
COVID-19 Information
Your health and well-being is extremely important to us! Please plan and execute your Shadow Event observing all of your state and local official’s mandates on safe social distancing.