Save the date for our next San Diego Joggin’ for Frogmen 5k at NTC Park (same location as 2014) on July 25, 2015!

2015 Registration:

Coming soon!

What is Joggin’ for Frogmen?

Inspired by US Navy SEALs (Frogmen), the mission of the Joggin’ for Frogmen 5k race series is to activate communities from across the world to honor the sacrifices of our service members and veterans and to support the families of our fallen heroes. Our races bring communities together to celebrate the lives of America’s fallen and to express our deep gratitude to those still serving. All proceeds benefit The 31Heroes Project, Travis Manion Foundation, and Travis Manion Foundation through their One Team One Fight partnership.

All participants age 7 and older will run in the 5k. Following the 5k is a “Tadpole Trot” for kids ages 6 and under. All registered 5k and Tadpole participants will receive a Joggin’ for Frogmen race shirt at packet pickups. All registered 5k participants will wear a 5k bib and will receive a 5k finisher’s medal/bottle opener when crossing the 5k finish line. Tadpole Trotters need to register for the Tadpole Trot, but can do the 5k with their parents at no extra cost. All Tadpole Trotters will wear a Tadpole Trot bib and will receive a Tadpole Trot medal upon completion of the Tadpole Trot. Please note that while Tadpole Trotters can run in the 5k, they will not receive a 5k medal unless they have on a 5k bib, which requires additionally registering and paying for the 5k.

BootCampaign-horizontalRemember to “Get your boots on!” We have partnered with our friends at The Boot Campaign and encourage everyone to honor our troops by wearing your boots while you run. If you don’t already have a pair of boots, you can purchase them from The Boot Campaign shop, knowing that your purchase will support this wonderful organization! Net proceeds from the sales of the boots will go to support the Boot Campaign’s five initiatives – Housing, Jobs, Wellness, Family Support and Urgent Assistance. Please select “Joggin’ for Frogmen” from the Boot Campaign drop down menu when you purchase your boots from their site.

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Letter from the Race Director

SarahI hope you can join us for the 2015 Joggin’ for Frogmen 5K in beautiful San Diego!   I am excited to serve as this year’s Race Director.   I feel it is our duty to give back to those who have sacrificed to protect our freedoms.   My father is a Vietnam veteran and I am proud of the way our country has progressed in honoring our veterans but there is always more work to be done.

Thank you for joining me in support of Joggin’ for Frogmen and honoring our American Heroes.

  Sincerely, Sarah Williams

Race Director – San Diego Joggin’ for Frogmen 5k

Letter from the Race Manager

TaraI grew up with pictures of my father’s time in the Army Reserve, one grandfather’s stories of his time in the Army during Korea, and the other grandfather in the Air Force that also served during Korea would only smile. One of my brothers served in the Air Force. Several of my friends serve in the Navy, Army, Marines, and Coast Guard. I have seen sad farewells and happy homecomings. I was raised with an appreciation of what it means to be an American and what it took, and still takes, for the men and women of our armed forces to protect our freedom to be American.

San Diego is not just a place with great weather, beautiful beaches, and peeling waves. It’s also home to more active and retired US military than anywhere else. I’m proud to call San Diego my home. I’m also proud to help Joggin’ for Frogmen San Diego in its third annual 5K to raise money to give back to the men, women, and families who serve us.

Sincerely, Tara Quick

Race Manager – San Diego Joggin’ for Frogmen 5k [/two_third] [one_third_last]

San Diego Sponsors

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Click here to donate!


Click here to sponsor!


Click here to volunteer!

Swag Bag:

All JFF San Diego participants have access to our Virtual Swag Bag! Instead of handing out bags full of wasteful paper and coupons, please check out our awesome online offers from our local partners.

Race Date & Time:

Saturday, July 25, 2015

7:00am – 8:15am : Onsite packet pickups: It is STRONGLY encouraged to pick up your packet before race day at Road Runner Sports. For those that cannot pickup their packets at Road Runner Sports, limited packet pickups will be available from 7am-8:15 am on race morning. Race starts at 9am so come early. BEWARE: Packet pick-up will close promptly at 8:15 am. We will not be able to give any more packets after this time.

8:00am: Ultra Marathon Runner Mike Rouse finishes his 24 hour run at the 5k finish line

8:15am: Opening ceremonies begin

8:50am: Moment of silence, Presentation of the Colors & National Anthem

9:00am: 5k race starts

10:15am: Kids’ Tadpole Trot begins

10:45am: Awards ceremony, Parachuters & Beer Garden!

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Race Location – FREE PARKING!

Naval Training Center Park at Liberty Station (2455 Cushing Rd., San Diego, CA 92106)



Naval Training Center Park (at Liberty Station) 2455 Cushing Rd. San Diego, CA 92106

 Packet Pick-Up:

It is STRONGLY encouraged to pick up your packet before race day at Road Runner Sports. For those that cannot pickup their packets at Road Runner Sports, limited packet pickups will be available from 7am-8:15 am on race morning. Race starts at 9am so come early. BEWARE: Packet pick-up will close promptly at 8:15 am. We will not be able to give any more packets after this time.

5553 Copley Dr San Diego, CA (858) 974-4455

11am – 7pm on Friday, July 24th

*Pick up your race bib/packet at the Road Runner Sports store and enjoy a 10% shopping discount. VIP Family Members, that means you save 20% that day!

Can’t pick up your own race packet and bib? Download the Packet Pick Up Authorization Form and have a friend pick it up for you. [su_button url=”https://www.jogginforfrogmen.com/wp-content/uploads/2014/06/JFF-Packet-Pick-Up-Auth-Form.pdf” target=”blank” background=”#00ff00″ color=”#000000″]Download Authorization Form[/su_button]


For categories and pricing, please see the registration form. If you can’t make the race but still want a medal, shirt & bib, you can register as a VIRTUAL RACER and we will mail your items by race day. Price includes tax & shipping. For more information, click here.


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Support Ultra Marathon Runner Mike Rouse at Joggin’ for JT:


Friday, July 24th, 8:00am at Fiesta Island in San Diego!

Mike Rouse is Doin’ it AGAIN!!! Support Mike Rouse as he runs for 24 hours before the Joggin for Frogmen 5k starts. For the fourth year in a row, Mike will be running in honor of his close friend, J.T. Tumilson, who was killed in the August 6th, 2011 crash. Mike is an ultra marathon runner who has completed seventeen, 100 mile races and competed in 4 Ultraman World Championships. Racers will welcome Mike at the Joggin’ for Frogmen 5k start line to greet him as he finishes his run at 8:00 am on race day. To donate to Mike’s fundraising page, please click here.

Join Our Team & FUNDRAISE!:

As part of our efforts to raise more funds for our military families through One Team One Fight, we hope you will join our fundraising team!  Anyone can become a fundraiser, not just participants. So we encourage you to invite your friends and family to not only donate, but to become a fundraiser. Please follow these easy steps to begin fundraising:
  • 1.  You will need to join the “Joggin’ for Frogmen – San Diego, CA 2015” fundraising team by visiting: https://www.crowdrise.com/JogginforFrogmenSanDiegoCA2015.
  • 2.  Click “Setup Your Fundraiser”
  • 3.  Click “Join a Team” to fundraise with an existing team or Click “Start Your Own Fundraiser” to launch a team of your own!
  • 4.  Create a Crowdrise account.
  • 5.  In seconds you’ll have your own fundraiser page. Click the EDIT FUNDRAISER tab and customize your own text, add some pics or a video and set a fundraising goal.
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All Participants will receive:

5k  All 5k finishers will receive a JFF medal (which is also a bottle opener) and a race t-shirt.

Tadpole Trot All kids who register and complete the Tadpole Trot will receive a JFF t-shirt and a Tadpole Trot finisher prize! Tadpoles can run in the 5k with their parents for free, but they will not receive a 5k medal. Only people wearing 5k bibs will receive a 5k medal.


5k finishers – we will have JFF award medals for the top 3 fastest males and females in these age groups:

Tadpole Trot: (award information coming soon!)
Top Individual Fundraiser (award information coming soon!)
Fastest Overall Female (award information coming soon!)
Fastest Overall Male (award information coming soon!)
Top 5 fastest runners wearing their BOOTS! (award information coming soon!)

Race Director: Sarah Williams
Email: SanDiegoCA@JogginforFrogmen.com